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Keeping fit with Bellafalconi



so the long weekend is over..the lovey dovey weekend where people got so busy with their loved ones..lots of flowers wasted(wink),lots of chocolates eaten..lots of money spent, lots of promises made n etc etc..
I hope everyone enjoyed..
Since its a new week I have a new something to achieve..."losing some pounds on my body by exercising n watching wat I eat"
Am naturally big..my body calls me to be  really cautious all the time n do some sacrifices to atleast maintain an ideal weight. But I love ugali, i love chocolates (can't finish a week without eating a chocolate,, I am a chocoholic!!as we know chocolates are full of sugars, how do I get rid of this sugars other than exercising??) Further more i hate the greens( esp the salads)
Today am inspired by this lady called belafalconi..a mom of one( 4 or 5 months old)but with a fit body and with a six pack tummy( apparently I thought the six pack was for men only) now I got challenged..and am determined ( lol!!)join me in this and challenge yourself and try exercising and watching what you eat this week..






  Bella says the only way you can get back in shape after having a baby is by exercising before the baby n making your body get used to working out...this is for the moms to be who worry about their size after the baby!!





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