so the long weekend is over..the lovey dovey weekend where people got so busy with their loved ones..lots of flowers wasted(wink),lots of chocolates eaten..lots of money spent, lots of promises made n etc etc..
I hope everyone enjoyed..
Since its a new week I have a new something to achieve..."losing some pounds on my body by exercising n watching wat I eat"
Am naturally big..my body calls me to be really cautious all the time n do some sacrifices to atleast maintain an ideal weight. But I love ugali, i love chocolates (can't finish a week without eating a chocolate,, I am a chocoholic!!as we know chocolates are full of sugars, how do I get rid of this sugars other than exercising??) Further more i hate the greens( esp the salads)
Today am inspired by this lady called belafalconi..a mom of one( 4 or 5 months old)but with a fit body and with a six pack tummy( apparently I thought the six pack was for men only) now I got challenged..and am determined ( lol!!)join me in this and challenge yourself and try exercising and watching what you eat this week..
Bella says the only way you can get back in shape after having a baby is by exercising before the baby n making your body get used to working out...this is for the moms to be who worry about their size after the baby!!
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